Qigong Qigong is a Chinese meditation, concentration and movement form for body and mind, which is also part of traditional Chinese medicine and a successful self-healing method. The practice includes breathing exercises, body and movement exercises, concentration exercises and meditation exercises. Qigong promotes health, prevents diseases, strengthens the immune system, extends mobility and has a regulating effect on the entire nervous system.
No previous knowledge is required for this permanent offer.
Currently the maximum number of participants has been reached
Please mind the changes during the corona pandemic
|Time||Wednesday 5.00 - 6.00 pm|
|Costs||are included in the membership of the Aikido department.|
|Clothing||Bring comfortable, stretchy clothing and sports shoes|