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Qigong



Qigong



Qigong Qigong is a Chinese meditation, concentration and movement form for body and mind, which is also part of traditional Chinese medicine and a successful self-healing method. The practice includes breathing exercises, body and movement exercises, concentration exercises and meditation exercises. Qigong promotes health, prevents diseases, strengthens the immune system, extends mobility and has a regulating effect on the entire nervous system.

No previous knowledge is required for this permanent offer.

Currently the maximum number of participants has been reached

Please mind the changes during the corona pandemic

Time Wednesday 5.00 - 6.00 pm
Place KIT-Gymnastikhalle FTU
Teacher Glen Homeier
Costs are included in the membership of the Aikido department.
Clothing Bring comfortable, stretchy clothing and sports shoes