Self-protection and self-defence - an outline

Our team of trainers currently consists of three experienced and certified trainers, as well as several trainers in training who are well on their way to completing their training soon. Together, the team of trainers has decades of experience in self-defence, educational matters and the areas of bullying and violence prevention. They bring this experience to the mat every week, ensuring exciting, varied and professional training sessions in a trusting atmosphere where everyone is welcome!

We place particular emphasis on youth work in our training. Our training not only promotes athletic development, but also and above all personal development, which pays off in everyday life. The training of young coaches is therefore also close to our hearts, as it enables us to support young people, provide them with professional training and make a valuable contribution to voluntary work itself.
Do you have any questions for our trainers? Write to us.!. Contact: Günter Rinke

Certified trainers


Frederik Fietz	Jutta Speck	Klaus Speck
1. master's degree	1. master's degree	1. master's degree

Certified trainers


Julijana Vidovic	Maxim Judt
new trainer	new trainer

Trainer in education


Finnegan Pfeifer	Marijanna Vidovic
Brown belt	Brown belt