Self-protection and self-defence - an outline

Find out which group suits you best:

Our training sessions take place three times a week in Eggenstein and Leopoldshafen. In order to cater to all participants individually, we have three different groups in which you can train: A training session especially for chilren, one for older children and teenagers aged 10 and above and one for older teenagers and adults.

Want to find out more about the individual groups? Simply click on the links and choose the training programme that suits you best.!

Contact: Günter Rinke